About
Thank you for your interest in BrainSavers Synapse - brought to you by the WellMed Charitable Foundation. For only 2 hours per week, we help you practice all six of our lifestyle components to increase your enjoyment of life and reduce the risk of Alzheimer’s: ● Physical Fitness ● Cognitive Fitness ● Stress Management ● Healthful Nutrition ● Quality Sleep ● Social Engagement Enroll now for our free 90-day online program at no cost to you by clicking 'JOIN' below. You could even win a free t-shirt! Before engaging in this exercise program, make sure you are in good physical condition and do not suffer from any known disability or condition that would prevent or limit your participation. An examination by a physician should be obtained by anyone before commencing a fitness and/or exercise program, or initiating a substantial change in the amount of regular physical activity performed. If you choose not to obtain a physician's consent before beginning this fitness program, you should continue at your own risk. It is your sole responsibility to participate in exercises that are appropriate for the current status of your health. It is your responsibility to ask your doctor if this activity is appropriate before participating. This program is not medically supervised, and exercise activities are led by independent fitness instructors