Given these drug challenges, a more proactive approach to maintaining cognitive health through mind-body fitness training is needed

It is known that chronic stress and depression (a major stressor) are risk factors for cognitive impairment and Alzheimer’s disease (AD)....

Validated diagnostic tests and FDA-approved, effective therapies appear to be finally becoming a reality after decades of intensive research

Is there a conclusive answer to the question; should I drink alcohol? The benefits and detriments of alcohol consumption are widely debated.

In the ever-evolving landscape of brain health and cognitive enhancement, numerous claims surface regularly, promising quick fixes and...

Physicians are advocating for primary care doctors to incorporate inquiries about loneliness and social isolation into routine health...

The Eastern Community YMCA will present “Brain Savers,” the evidence-based Brain+Body Total Fitness program for healthy aging. Read More:...

In a world where cardiovascular diseases (CVDs) are among the leading causes of mortality, understanding how to prevent and manage them...

As the COVID pandemic evolves, it has been increasingly apparent that a considerable number of infected individuals develop what is...

As of 2022, there are about 300 failed therapeutic trials (drugs, biologics, other) looking for a prevention, a disease-slowing, or a...

Your entire body, with the exception of the brain, is served by the lymphatic system: an extensive network of small vessels that collects...

Consuming higher levels of omega-3 polyunsaturated fatty acids (PUFAs) is associated with larger hippocampal volumes and better abstract...

If properly maintained, the brain, even in those 90 or even 100 years of age, can maintain its sharpness, agility and creativity. Read...

By Dr. Paul E. Bendheim Until recently, we thought today’s grim facts about Alzheimer’s disease could not be changed. According to the...

In a recent updated listing, the HHS offers these tips and strategies to for Reducing Your Risk for Dementia. We agree completely and...

Featured Exercise Your Way to a Better Memory $15.00 Class Date(s): 01-25-2022 to 01-25-2022 No Class: Day(s) of the week: Tuesday...

“Let food be thy medicine and medicine be thy food” - attributed to Hippocrates. Since the pioneering work of nutritionists at several...

A Success in the Fight Against Alzheimer’s: New Ways to Stop the Fog of Dementia Before It Starts This was the cover of Scientific...

My intent is to write a blog to benefit all of you who participate in our learning adventure.