Blog | BrainSavers

Latest Alzheimer drug trial failure highlights the need for cognitive health via brain & body fitness conditioning and training

Sep 4
1 min

Latest Alzheimer drug trial failure highlights the need for cognitive health via brain & body fitness conditioning and training

Given these drug challenges, a more proactive approach to maintaining cognitive health through mind-body fitness training is needed

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Stress, Depression, and the Risk of Alzheimer’s Dementia

Dr Paul Bendheim

Aug 27
2 min

Stress, Depression, and the Risk of Alzheimer’s Dementia

It is known that chronic stress and depression (a major stressor) are risk factors for cognitive impairment and Alzheimer’s disease (AD)....

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CAN A BLOOD TEST DETECT ALZHEIMER’S DISEASE?

Dr Paul Bendheim

Jul 29
1 min

CAN A BLOOD TEST DETECT ALZHEIMER’S DISEASE?

Validated diagnostic tests and FDA-approved, effective therapies appear to be finally becoming a reality after decades of intensive research

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How Drinking as an Adult Can Affect Your Risk of Alzheimer's Disease and Overall Dementia

Dr Paul Bendheim

Jul 27
4 min

How Drinking as an Adult Can Affect Your Risk of Alzheimer's Disease and Overall Dementia

Is there a conclusive answer to the question; should I drink alcohol? The benefits and detriments of alcohol consumption are widely debated.

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Debunking the Myth: 40 MHz Frequency and Its Impact on Spatial Memory and Alzheimer's

Dr. Paul Bendheim

Jul 9
3 min

Debunking the Myth: 40 MHz Frequency and Its Impact on Spatial Memory and Alzheimer's

In the ever-evolving landscape of brain health and cognitive enhancement, numerous claims surface regularly, promising quick fixes and...

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NEW STUDY: Health Effects of Isolation and Loneliness

Dr. Paul Bendheim

Jun 3
1 min

NEW STUDY: Health Effects of Isolation and Loneliness

Physicians are advocating for primary care doctors to incorporate inquiries about loneliness and social isolation into routine health...

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Dr. Paul Bendheim

May 13
1 min

BrainSavers in the News

The Eastern Community YMCA will present “Brain Savers,” the evidence-based Brain+Body Total Fitness program for healthy aging. Read More:...

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Exploring the Link Between Physical Activity, Stress Reduction, and Cardiovascular Health

Dr. Paul Bendheim

May 12
3 min

Exploring the Link Between Physical Activity, Stress Reduction, and Cardiovascular Health

In a world where cardiovascular diseases (CVDs) are among the leading causes of mortality, understanding how to prevent and manage them...

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Long COVID and Alzheimer’s Disease: What is the Relationship?

Dr Paul Bendheim

Nov 6, 2022
2 min

Long COVID and Alzheimer’s Disease: What is the Relationship?

As the COVID pandemic evolves, it has been increasingly apparent that a considerable number of infected individuals develop what is...

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The Prevention of Alzheimer's Disease Probably Won't Come in a Pill Bottle

Dr Paul Bendheim

Oct 20, 2022
2 min

The Prevention of Alzheimer's Disease Probably Won't Come in a Pill Bottle

As of 2022, there are about 300 failed therapeutic trials (drugs, biologics, other) looking for a prevention, a disease-slowing, or a...

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Washing Your Brain of The Amyloid Toxin and the Importance of Sleep for fighting Alzheimer’s.

Dr Paul Bendheim

Oct 17, 2022
2 min

Washing Your Brain of The Amyloid Toxin and the Importance of Sleep for fighting Alzheimer’s.

Your entire body, with the exception of the brain, is served by the lymphatic system: an extensive network of small vessels that collects...

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Brain-boosting benefits of omega-3 PUFAs begin in midlife

Dr Paul Bendheim

Oct 12, 2022
1 min

Brain-boosting benefits of omega-3 PUFAs begin in midlife

Consuming higher levels of omega-3 polyunsaturated fatty acids (PUFAs) is associated with larger hippocampal volumes and better abstract...

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Preventing Alzheimer’s disease: The new science of the aging brain

Dr Paul Bendheim

Sep 12, 2022
1 min

Preventing Alzheimer’s disease: The new science of the aging brain

If properly maintained, the brain, even in those 90 or even 100 years of age, can maintain its sharpness, agility and creativity. Read...

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Dr Paul Bendheim

Sep 5, 2022
1 min

Preventing Alzheimer’s Disease: The New Science of the Aging Brain

By Dr. Paul E. Bendheim Until recently, we thought today’s grim facts about Alzheimer’s disease could not be changed. According to the...

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Health And Human Services Publishes guidelines which mirror our programs at BrainSavers

Dr. Paul Bendheim

Jan 7, 2022
3 min

Health And Human Services Publishes guidelines which mirror our programs at BrainSavers

In a recent updated listing, the HHS offers these tips and strategies to for Reducing Your Risk for Dementia. We agree completely and...

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Class: Exercise Your Way to a Better Memory

Dr. Paul Bendheim

Dec 8, 2021
1 min

Class: Exercise Your Way to a Better Memory

Featured Exercise Your Way to a Better Memory $15.00 Class Date(s): 01-25-2022 to 01-25-2022 No Class: Day(s) of the week: Tuesday...

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Dr. Paul Bendheim

Dec 6, 2021
2 min

Eat Like Your Brain Depends On It

“Let food be thy medicine and medicine be thy food” - attributed to Hippocrates. Since the pioneering work of nutritionists at several...

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Dr. Paul Bendheim

Dec 6, 2021
2 min

Can We Prevent Cognitive Decline?

A Success in the Fight Against Alzheimer’s: New Ways to Stop the Fog of Dementia Before It Starts This was the cover of Scientific...

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Dr Paul Bendheim

Feb 8, 2021
2 min

Beginning at the Beginning...

My intent is to write a blog to benefit all of you who participate in our learning adventure.

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