Synapse

BrainSavers Synapse is the online version of our Brain + Body Total Fitness plan.   BrainSavers Synapse enriches participants’ lives and helps them transition to a brain-healthy lifestyle.

 The complete sessions encompass all six lifestyle components to prevent Alzheimer’s:

●        Physical Fitness

●        Cognitive Fitness

●        Stress Management

●        Healthful Nutrition

●        Quality Sleep

●        Social Engagement

Registered users can access complete sessions -- or join programs that focus on just one of the six components, depending on their needs and interests.