In this episode of the Wellness Growth Code, host Justine McKell welcomes neurologist Dr. Paul Bendheim and BrainSavers’ Craig Ullman to discuss the essentials of safeguarding your brain as you grow older.

Harvard Medical School researchers have consistently warned that the brain supplement market is fraught with problems. Dr. Pieter Cohen, a physician and associate professor at Harvard Medical School, identified a disturbing pattern: many over-the-counter brain supplements contain unlisted, unapproved pharmaceutical drugs that aren't legal in the United States.