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You Made It To 90. A New Study Asks What Happens To Your Brain Next.
Most dementia research stops in the early eighties. A new Lancet Healthy Longevity study followed 805 adults who were already 90 or older — and found that risk does not level off, while the best-known Alzheimer’s risk gene did not predict who developed dementia.

Craig Ullman
Aug 104 min read


Some 80-Year-Olds Remember Like 50-Year-Olds. It Isn't Their Genes.
Researchers compared 142 SuperAgers over 80 with 89 peers of ordinary memory and checked their DNA. Neither APOE nor three modern Alzheimer's risk scores could tell them apart.

Dr Paul Bendheim
Aug 54 min read


A Nightcap Before Bed? Here's What It Does to Your Aging Brain
BrainSavers founder Dr. Paul Bendheim and other neurologists explain how a nightly drink hurts your sleep and your aging brain — and four simple ways to protect it.

Craig Ullman
Jul 223 min read


A New Study Shows the Best Way to Protect Your Aging Brain
Most of us know that healthy habits are good for the brain. Eat well. Move more. Stay social. But here is a bigger question: does it work better to do all of these things together, as one organized program? A major new study says yes — and the results are hard to ignore.

Craig Ullman
Jul 213 min read
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