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Washing Your Brain of The Amyloid Toxin and the Importance of Sleep for fighting Alzheimer’s.
Your entire body, with the exception of the brain, is served by the lymphatic system: an extensive network of small vessels that collects...

Dr Paul Bendheim
Oct 17, 20222 min read


Brain-boosting benefits of omega-3 PUFAs begin in midlife
Consuming higher levels of omega-3 polyunsaturated fatty acids (PUFAs) is associated with larger hippocampal volumes and better abstract...

Dr Paul Bendheim
Oct 12, 20221 min read


Preventing Alzheimer’s disease: The new science of the aging brain
If properly maintained, the brain, even in those 90 or even 100 years of age, can maintain its sharpness, agility and creativity. Read...

Dr Paul Bendheim
Sep 12, 20221 min read


Preventing Alzheimer’s Disease: The New Science of the Aging Brain
By Dr. Paul E. Bendheim Until recently, we thought today’s grim facts about Alzheimer’s disease could not be changed. According to the...

Dr Paul Bendheim
Sep 5, 20221 min read


Health And Human Services Publishes guidelines which mirror our programs at BrainSavers
In a recent updated listing, the HHS offers these tips and strategies to for Reducing Your Risk for Dementia. We agree completely and...

Dr Paul Bendheim
Jan 7, 20223 min read


Class: Exercise Your Way to a Better Memory
Featured Exercise Your Way to a Better Memory $15.00 Class Date(s): 01-25-2022 to 01-25-2022 No Class: Day(s) of the week: Tuesday...

Dr Paul Bendheim
Dec 8, 20211 min read


Eat Like Your Brain Depends On It
“Let food be thy medicine and medicine be thy food” - attributed to Hippocrates. Since the pioneering work of nutritionists at several...

Dr Paul Bendheim
Dec 6, 20212 min read


Can We Prevent Cognitive Decline?
A Success in the Fight Against Alzheimer’s: New Ways to Stop the Fog of Dementia Before It Starts This was the cover of Scientific...

Dr Paul Bendheim
Dec 6, 20212 min read


Beginning at the Beginning...
My intent is to write a blog to benefit all of you who participate in our learning adventure.

Dr Paul Bendheim
Feb 8, 20212 min read
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